After my last article, a lot of people have been in touch to ask me questions about BPD so I thought I would write this article to help explain what it is exactly…
A close friend of mine with BPD said brain spotting helped her a lot. I ended up doing it as well and was able to work through a lot more than with just talk therapy.
A close friend of mine with BPD said brain spotting helped her a lot. I ended up doing it as well and was able to work through a lot more than with just talk therapy.
That's amazing. I'm glad that it helped :)